What's more important for a baby - daytime naps or nighttime sleep? - baby sleep amount
My 6 months old baby sometimes two long naps during the day (1-2 hours) and sometimes they take two short naps during the day (30-45 minutes).
His dream, the night is around 11 hours if you are taking a short nap, but if you long nap after only 9 hours of sleep per night.
What is the most valuable to their health and development - sleep during the day or night?
Should I sleep limiting the duration of naps during the day and the amount of night? Or am I supposed to nap, as long as you want during the day, even if it means you lose sleep at night?
Saturday, January 9, 2010
Baby Sleep Amount What's More Important For A Baby - Daytime Naps Or Nighttime Sleep?
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7 comments:
I think that leaving a nap when she is tired of the best. I know that any time you need, in a routine, but also nap schedule child care, but not for children under 12 months (sometimes up to 18m).
From what I read ... If at the end of a period of 24 hours, which are on average close to the recommended amount of sleep for their age - they are well
This is my favorite son "experts", explains Dr. Sears, as children should sleep in one day:
Birth to 3 weeks ..... 14 h to 18
3 months to 6 ..... 14 to 16 h
6 months ..... 2 years 12 to 14 h
2 to 5 years ..... 10 to 12 h
Both are so important. I would not worry if the baby is resting a nap during the baby during the day or night takes place.
During the day, he sleeps very well, is important but at night sleep.
Sleeping during the day, he goes at night to sleep. And a child needs more rest, then the average age of the person.
Although both are useful, yes, sleep, sleep period for the baby, and is reflected in the health sector are to be provided with the additional lot pund.
I hope that helped =)
Both are important. But they begin to adapt the design of your sleep patterns to sell. Get your a little early to get your naps during the day or later for more details .... you get the idea. But I would not sleep, or you have a very irritable child in your hands!
The total amount of sleep they get is more important than if it is successful. After 6 months I would not worry about limiting naps during the day. When I grow up (2-3 years), then I would probably be limited in the day to nap, sleep more at night. But now when she needs to sleep during the day, what the clock says wearily.
the baby the whole time you want to sleep .. Sleep is very important at this age,
9-11 hours at night is great ... I had that kind of luck ... My son slept through the night at 2-1/2 weeks. The sidn't very sleepy during the day, so I thought it was a fair trade before.
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